✦ 10,000+ Customers ✦ 500+ Meal Plans Created✦ In operation since 2019 ✦ Won the Best Concept of the year from NRAI 2021
How it works ?
Designing a curated meal plan for your weight-loss in just 4 simple steps
Is this program right for me?
Well, do you..
1. Experiment with various diet plans but see no results?
2. Experience tiredness, low energy, and constant hunger throughout the day?
3. Seek to enhance your overall health and maintain fitness?
If you said yes to any of these, we can help you! Give GET DIETY a try today!
A typical day includes
Breakfast, Lunch, Sides, Dinner
Breakfast
Lunch
Sides
Dinner
If your goal is weight loss, then utilizing a meal plan focused on creating a calorie deficit while enjoying a variety of nutritious meals and snacks is the most effective approach.
Our Weight Loss Plan offers a well-designed, low-calorie meal plan comprising whole-food meals and snacks, enabling you to reach your weight loss objectives.
Sampreetha
Certified Dietician & Nutritionist
Customer Stories
Discover their weight loss stories
Narayanan, lost 35 kgs and gained muscle.
Customer* , lost 12 kgs.
Shriram, lost 25 kgs.
FAQ
While the plan can be tailored to your desired duration, we strongly recommend staying on it for a minimum of 4-8 weeks to experience noticeable and lasting results.
Absolutely, click 'Personalised Plan' to schedule a call request.
This is a starter pack designed for those new to dieting and dealing with weight concerns. For a customised strategy, check out our Personalised Plan Program.
All orders are scheduled for dispatch at 7:30am, and you can choose your start date. For multiple deliveries or different timing preferences, email us at hello@getdiety.com.
To support your weight loss objectives, we suggest engaging in at least 30 minutes of moderate to intense physical activity daily. The specific activities can vary based on your fitness level, ranging from brisk walking to gym workouts.
Reach out to your personal fitness trainer for a comprehensive body analysis and fitness consultation.
Weight loss is possible without exercise through a calorie deficit from proper nutrition, but exercise boosts sustainability and overall well-being.
Calorie needs vary based on goals, gender, age, weight, and activity. Women generally target 2,000 calories, men 2,500. For 0.5 - 1kg weekly weight loss, reduce daily intake by 500 to 1,000 calories. Explore our Personalised program at hello@getdiety.com.