Personalised Plan
Build your plan
Tell us your goal in plain words — the engine reads our current menu, picks the best programme, fills the gap with add-ons and prices it instantly.
💬 Tell us what you need
1 · Client details
2 · Delivery & duration
⚙ Editable rules (your numbers go here)
Subtracted for loss, added for gain. Recomp = 0.
Filled by the AI when client says "X g protein". Overrides defaults below.
Prod: Shopify by pincode + duration.
3 · Target
Maintenance (Mifflin-St Jeor × activity)–
Goal adjustment–
Target calories–
Target protein–
4 · Base + add-ons
Program chosen–
Base (daily avg)–
Gap to fill–
Add-ons /day–
Delivered vs target–
5 · Invoice preview
Base × duration–
Add-ons × duration–
Delivery (–)–
Total (–)–
💸 Feels costly? Switch to the plain pre-planned program — –, not a perfect fit, but cheaper.
Plain pre-planned total–
Routing: AI reads the request → sets goal / diet / explicit protein / duration, or answers a delivery query → engine. Target = maintenance ± adjustment · protein = client-stated, else default g/kg by goal · program = highest avg ≤ target (very low target → Low-Cal High-Protein; unsure → Nutri-Balance) · add-ons fill the gap, never subtract · invoice = (base + add-ons)/day × duration + delivery.