Balanced nutrition

Nutri-Balanced Pack

Balanced, high-protein meals to build muscle and sustain energy all day. Chef-crafted fresh and dispatched daily.

150g+ per meal 7:30 AM dispatch Chennai
Diet
Duration
Meals per day
Start date (Mon–Sat only)
Pick your first delivery day
Delivery pincode
₹220.00 for 1 day · ₹220.00/day
Upto 30% off applied automatically at checkout  ·  Best value: All 3 meals / 24 days — less than ₹165/meal (all inclusive )
Pincodes beyond 10 km from our Anna Nagar kitchen carry a delivery charge of ₹9 per km (for the distance over 10 km) × number of days. Delivery charges are not eligible for discounts.

Must read — before ordering
No refunds
All orders are final. Review your selection carefully before checkout.
General guidelines
Plan follows general guidelines; results vary. For a tailored approach, search "Personalised Plan" to book a consultation.
Daily dispatch 7:30 AM
All meals freshly prepared and dispatched at 7:30 AM. Contact POC for exact delivery timing.
Medical conditions
Inform us of any medical conditions beforehand — we'll reach out before your plan begins.
Pause (24-day plan)
Pause your subscription for up to 6 days if you're away — within the plan period.
Meal swaps
Changes allowed — notify POC via WhatsApp at least 24 hrs before dispatch. May affect program goals.
POC
Point of contact
+91 91762 53696 — WhatsApp / Call
admin@getdiety.com
Meal swapsDelivery timingPincode unavailableMultiple dispatches

What's in your meals
Non-veg protein — chicken only
Veg protein — soy / tofu / paneer
Delivery info
  • Free delivery within 10 km of our Anna Nagar kitchen — availability checked at checkout
  • Pincodes beyond 10 km: ₹9/km (over 10 km) × number of days, shown when you check your pincode
  • Pincode shows "Local delivery not available"? Contact POC
  • Need multiple dispatches per day? Contact POC

Frequently asked questions
Weekly = 6 days, monthly = 24 days. Total meals = meals per day × number of days.
Fresh, hot meals delivered via our team or partners like Porter and Dunzo.
Varies by goals, gender, age, and activity. For a tailored answer, book a Personalised Plan consultation.
Free within 10 km of our Anna Nagar kitchen. Beyond 10 km, a charge of ₹9/km (for the distance over 10 km) × number of days applies — shown when you check your pincode. For unlisted pincodes, WhatsApp 9176253696 or email admin@getdiety.com.
Yes — on the 24-day plan you can pause for up to 6 days within the subscription period if you're away. Contact POC to arrange this.
₹—
Select date & check pincode

Office Warrior (Bundle Add-on)

Total Weight: 350g

HIDDEN UPSELL — do not publish to menus/collections. Auto-added to cart alongside the Low-Calorie, High-Protein Pack. Office Warrior = extra protein + vegetables daily for satiety and reduced snacking. Veg: Paneer 100g + Vegetables 100g. Non-Veg: Chicken 100g + Vegetables 100g.

Delivery time: 32 hours from when the customer sees.

Disclaimer: (Must Read)⚡⚡⚡

🛵 Your meals will be dispatched between 12pm and 1pm. You will receive a tracking ID to track your meals.

🍲 All meals are freshly cooked every day and delivered to you fresh and hot.

  • Energy (kJ) - 1770kJ
  • Calories - 422Cal
  • Protein - 35.6g
  • Fat, Total - 20.8g
  • -Saturated - 15.7g
  • Carbohyderates - 20.4g
  • -Sugars - 10.2g
  • Dietry Fibres - 3.6g
  • Sodium - 806mg

Once the order is placed. We will send you a tracking link to you via sms and your order will be freshly prepared and delivered.