Muscle Build Pack
✦Each Meal Weight:
290g - 350g (Approx.)
✦Average Macros per meal:
CAL: 528 • Carbs: 45g • Fat: 20g • Protein: 37g
Note: After placing your order, our team will call you within 24 hours to discuss about delivery start date, delivery days and any dietary preferences with us.
Disclaimer: (Must Read) ⚡⚡⚡
❌ No refunds.
🥙 All meals, whether 1, 2, or 3, are freshly cooked and dispatched in a single go at 7:30 AM daily (except Sundays).
🏥 Inform us about any medical conditions beforehand; we'll reach out to gather details before your plan begins.
⏸️ For the 24-day plan, you can pause your subscription for up to 6 days until the subscription ends if you're away.
🔁 Swap up to 4 meals on the 24-day plan and up to 2 meals on the 6-day plan if you dislike any particular meal.
But notify us 24 hours before dispatch via WhatsApp to the POC.
👀 🥙 Customising meals might impact your program goal, so best to discuss changes based on your initial subscription conversation with our staff.
This plan is designed to facilitate muscle growth through a thoughtfully curated composition featuring higher calorie, carbohydrate, and protein content. These elements provide the necessary fuel for muscle development and repair, promoting strength and definition. With this balanced approach, you'll be on your way to achieving your muscle-building goals effectively and efficiently.
*Meals in a bundle are excluded from the bulk discount offer.
Non-Veg 🟥
(Average Macros based on Meals per day)
✦ For 1 Meal per day
[CAL: 594 • Carbs: 46g • Fat: 17g • Protein: 47g]
✦ For 2 Meal per day
[CAL: 984 • Carbs: 83g • Fat: 36g • Protein: 69g]
✦ For 3 Meal per day
[CAL: 1570 • Carbs: 123g • Fat: 54g • Protein: 120g]
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Veg 🟩
(Average Macros based on Meals per day)
✦ For 1 Meal per day
[CAL: 592 • Carbs: 67g • Fat: 23g • Protein: 31g]
✦ For 2 Meal per day
[CAL: 982 • Carbs: 104g • Fat: 42g • Protein: 53g]
✦ For 3 Meal per day
[CAL: 1605 • Carbs: 156g • Fat: 70g • Protein: 133g]
Free Delivery and the meals will be delivered using a 3rd party delivery service like Dunzo, Swiggy etc.
What's in Non-veg pack?
Few photos of our Non-Vegetarian meals. [Slide right → to view more]
Spaghetti & Chicken Meatballs
Butter Chicken with Herb Rice
Pepper Garlic Chicken Noodle Stir Fry
Chicken Kheema Curry with Potato Wedges & Basmati Rice
Peri Peri Chicken with Tomato Rice
What's in Veg pack?
Few photos of our Vegetarian meals. [Slide right → to view more]
Chilli Baby Corn & Mushroom Curry with Basmati Rice
Creamy Mushroom with Penne Pasta
Paneer Thai Curry with Basmati Rice
Tofu Spinach Gravy with Brown Rice
FAQs
Our weekly plan covers 6 days, while the monthly plan spans 24 days. To determine your total meals, simply multiply your chosen meal quantity by the number of days in your plan.
We'll deliver fresh, hot meals through our delivery team or partners like Porter and Dunzo.
We can do. Kindly drop in a mail to hello@getdiety.com
About 40 calories per kg of body weight for muscle gain.
All meals are delivered free of charge, but customization may incur additional fees.