Muscle Build Pack
✦Each Meal Weight:
Above 150g
✦Average Macros per meal:
Check out our menu
Note: After placing your order, our team will call you within 24 hours to discuss about delivery start date, delivery days and any dietary preferences with us.
Disclaimer: (Must Read) ⚡⚡⚡
‼️ This meal plan follows general muscle build guidelines (high carbs and high protein) but may vary based on individual needs. For a personalised approach, search *”Personalised Plan”*to book your consultation.
❌ No refunds.
🥙 All meals—whether 1, 2, or 3—are freshly prepared and dispatched daily at 7:30 AM. For exact delivery timing, please contact our POC(mentioned below).
🏥 Inform us about any medical conditions beforehand; we'll reach out to gather details before your plan begins.
⏸️ For the 24-day plan, you can pause your subscription for up to 6 days until the subscription ends if you're away.
🔁 Meal swaps and changes can be done; Please contact our POC (mentioned below)
But notify us 24 hours before dispatch via WhatsApp to the POC.
👀 🥙 Customising meals may affect your program goals, so it’s best to discuss any changes with our team based on your initial subscription conversation.
POC (Point of Contact) - +91-9176253696 (What’s app / Call)
Mail id - admin@getdiety.com
This plan is tailored to support muscle growth with a well-balanced mix of higher calories, carbs, and protein. These nutrients fuel muscle development, aid recovery, and enhance strength and definition. It’s an effective, efficient approach to reaching your muscle-building goals.
Non-veg protein contains only Chicken & Veg protein contains Soy/Tofu/Paneer
Check out the menu above for your respective package and plans
Free delivery for most of the locations in Chennai - Check for availability by entering your pincode before checkout.
* For Pincodes mentioned as “ Local delivery not available “ - Please contact our POC (mentioned in disclaimer/contact)
* For multiple dispatches per day, Please contact our POC (mentioned in disclaimer/contact)
FAQs
Our weekly plan covers 6 days, while the monthly plan spans 24 days. To determine your total meals, simply multiply your chosen meal quantity by the number of days in your plan.
We'll deliver fresh, hot meals through our delivery team or partners like Porter and Dunzo.
We can do. Kindly drop in a mail to admin@getdiety.com
About 40 calories per kg of body weight for muscle gain.
All meals are delivered free of charge, but customization may incur additional fees.